{"id":179025,"date":"2025-04-23T11:29:45","date_gmt":"2025-04-23T11:29:45","guid":{"rendered":"https:\/\/fotsdominicana.com\/noticias\/?p=179025"},"modified":"2025-04-23T11:29:50","modified_gmt":"2025-04-23T11:29:50","slug":"femineidades-como-enfrentar-la-primera-menstruacion","status":"publish","type":"post","link":"https:\/\/fotsdominicana.com\/noticias\/femineidades-como-enfrentar-la-primera-menstruacion\/","title":{"rendered":"Femineidades: \u00bfC\u00f3mo enfrentar la primera menstruaci\u00f3n?"},"content":{"rendered":"

Femineidades: \u00bfC\u00f3mo enfrentar la primera menstruaci\u00f3n?<\/strong><\/p>\n

Fots Dominicana Noticias \/ Contacto: 849-357-5030<\/strong><\/p>\n

\"\"ESPERANZA, R.D. \u2013 En nuestro segmento Femineidades, abordamos la menarquia, nombre que recibe la primera menstruaci\u00f3n, un proceso natural que marca el inicio de la etapa reproductiva en la vida de una ni\u00f1a, usualmente entre los 10 y 15 a\u00f1os.<\/p>\n

La llegada de este momento puede ir acompa\u00f1ada de cambios hormonales y f\u00edsicos, como el crecimiento de vello, cambios emocionales, flujo vaginal y el desarrollo de los senos. Es clave conversar abiertamente sobre estos cambios con las hijas para prepararlas con naturalidad.<\/p>\n

Entre los consejos est\u00e1n armar un kit con productos de higiene femenina, explicar c\u00f3mo usarlos, hablar sobre la importancia de la higiene \u00edntima y c\u00f3mo manejar los s\u00edntomas menstruales, como dolor abdominal o cambios de humor.<\/p>\n

Tener apoyo emocional de una madre, hermana mayor o persona de confianza es vital en este proceso. Tambi\u00e9n se recomienda orientaci\u00f3n profesional si los s\u00edntomas son muy intensos. La menarquia debe tratarse con apertura, empat\u00eda y respeto.<\/p>\n

\n

Femineidades: How to deal with a first period?<\/strong><\/p>\n

Fots Dominicana News \/ Contact: 849-357-5030<\/strong><\/p>\n

ESPERANZA, D.R. \u2013 In our Femineidades segment, we discuss menarche, the first menstrual period, a natural process marking the beginning of a girl\u2019s reproductive phase, usually occurring between ages 10 and 15.<\/p>\n

This event can come with physical and emotional changes such as body hair, mood shifts, vaginal discharge, and breast development. Open conversations with daughters help prepare them calmly and confidently.<\/p>\n

Useful tips include preparing a feminine hygiene kit, explaining product use, emphasizing intimate hygiene, and teaching how to manage symptoms like cramps or mood swings.<\/p>\n

Emotional support from a mother, older sister, or trusted adult is crucial. If symptoms are intense, professional guidance may be helpful. Menarche should be approached with openness and care.\u00a0Source: External<\/p>\n","protected":false},"excerpt":{"rendered":"

Femineidades: \u00bfC\u00f3mo enfrentar la primera menstruaci\u00f3n? Fots Dominicana Noticias \/ Contacto: 849-357-5030 ESPERANZA, R.D. \u2013 En nuestro segmento Femineidades, abordamos la menarquia, nombre que recibe la primera menstruaci\u00f3n, un proceso natural que marca el inicio de la etapa reproductiva en la vida de una ni\u00f1a, usualmente entre los 10 y 15 a\u00f1os. La llegada de […]<\/p>\n","protected":false},"author":2,"featured_media":178898,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[271],"tags":[],"class_list":["post-179025","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/fotsdominicana.com\/noticias\/wp-content\/uploads\/2025\/04\/menstruacion-1-.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/posts\/179025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/comments?post=179025"}],"version-history":[{"count":1,"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/posts\/179025\/revisions"}],"predecessor-version":[{"id":179026,"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/posts\/179025\/revisions\/179026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/media\/178898"}],"wp:attachment":[{"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/media?parent=179025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/categories?post=179025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fotsdominicana.com\/noticias\/wp-json\/wp\/v2\/tags?post=179025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}